Tag Archives: intention

Picking or growing your own psychedelic mushrooms

Hi,
I’m looking to grow my own mushrooms for personal spiritual development. As they are ‘illegal’ I was wondering if you had any tips of where I can purchase seeds or baby mushrooms safely and securely?

Many thanks.

Greg

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The very best mushrooms to work with are the ones that are indigenous to your area, so first of all I would suggest that you check if there are any where you live. In Sweden we have the Liberty cap (toppslättskivling) which can be found in old cow pastures roughly between September and November. It is best if you pick them yourself, since you infuse them with your own intention.

The next best thing to do is to grow them yourself. This is good for a number of reasons. You will know what you are growing, while a dealer might not know exactly what s/he is selling. You will also infuse them with your intention and care, which is good when working with your personal and spiritual development.

The laws surrounding mushrooms that contain psilocybin vary, so you will need to check what is applicable where you live. In Sweden the mushrooms are illegal, but not the spores. It is similar with cannabis where the plant is illegal, but the seeds are not. If you can get hold of spores you can start your own grow operation, but if the package is crossing borders I would suggest that you send it to a different address from where you will be growing it. In Sweden we have had a few cases of customs tipping the police about legal shipments, and then the police have come by a few months later when the grow operation is up and running.

Growing your own mushrooms is a little complicated for a beginner, but there are excellent guides to help you out. Browse Erowid for more information. You can also find good grow kits that contain everything you need. A much easier option is to buy grow boxes with ready mycelium in them. They are super easy to handle, but might not be legal where you live. In Sweden I am not quite sure. I have heard that the mycelium is actually legal, but I do not know of a court case that confirms it. If you know of one, please let me know.

If you can’t find a supplier that ships to your area I would suggest trying to find fellow enthusiasts that can give you some spores to get started with.

In Europe I would suggest one of the two shops that support me – Azarius or Zamnesia. I am not familiar with any shops outside Europe, but you should be able to google them easily enough.

I would suggest that you try growing a few different kinds of mushrooms and that you meditate with them to get to know them. Also never mix different strains. B+ is an excellent all-round mushroom while I find that the Cambodian strain is very good for working with death and deep transformation.

Feel free to tell me how things work out! The best of luck to you.

Photo: Psilocybe Cubensis – Ecuador by afgooey74 on Flickr

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Dishing it out with love

The first day of journalism school the teacher told us a long, detailed story about a couple of tourists that had gone missing during a hike. Our assignment was to write a short article based on what she had told us.

I thought I did pretty well. I had all the most important facts, the length was good and I had managed to make it interesting. Then along came my teacher. She skimmed through it, pulled out a red marker and went wild.
– This is irrelevant, she said and crossed things out. The wording is off, she said and circled several sentences. This is in the wrong place, she said and quickly sent arrows flying across the paper.

When I got the paper back there was more red than white or black on it. The article that I thought was a minor masterpiece had to be rewritten in full to even pass. But despite the harsh treatment I never felt bad, simply because there are different ways of dishing out critique. When there is no ill intention behind red marks, no ego trying to step on you, then it is easier to accept.

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When coaching people I occasionally find myself in a similar situation. I can see the person trying to wriggle out of what is uncomfortable, but I’ll bring them back over and over. They might need to have that which is uncomfortable shoved in their face or even need a good telling off, so I give it to them.

And it is the same – they don’t break down or get upset, even if I am harsh, simply because there is no ill will behind my words. There is only love. The words are often not even mine, but channelled from their own higher selves. I might sit there and laugh out loud at them or even tease them, but there is no ill will. That makes all the difference.

Photo: Orange-024 by John Mayer on Flickr

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A guide to safely working with visionary plants, psychedelic medicines and life in general

Before you even think about it

Why am I doing this?

Before you consider working with visionary plants or other psychedelic medicines it is helpful to ask yourself why you want to do so. Your purpose for using a plant or substance is very important for the outcome and you will want to create an environment for your experience that matches your purpose.

I have identified four reasons for using substances, but there are certainly many more.

Recreational use
Many use plants or substances simply to have fun and explore. They take it at a party or for an adventure with friends. The altered states that psychedelics provide are often very pleasant and uplifting, and at the same time often feel very meaningful. Some plants and substances fit well in a social context, while others do not.

Medicinal use
Visionary plants and psychedelics are powerful tools for healing emotionally and mentally, but sometimes also physically. They often bring clarity to the situation and give tools, which is a starting point for working with one’s self-healing. It is also common for them to lower mental barriers or defences you might have towards dealing with a situation. This makes them powerful tools for deep therapeutic work where breakthrough experiences are common, but working in that way takes courage, safety and it is advisable to have an experienced person by your side.

Spiritual use
Visionary plants have been used in spiritual practice for many thousands of years and all over the globe. The plants themselves have spirits that communicate with us and are often respectfully referred to as teachers. Working from a spiritual understanding opens up possibilities to such things as being in contact with the spirit world, receiving messages from the other side or other entities, extracting intruding entities, working with past life issues, and so on. Here it is equally important to have courage, work in a safe environment and to have an experienced person by your side. For someone who works with visionary plants and psychedelics at this level there is often no strict division between medicinal use and spiritual use, since the spiritual work has healing effects.

AbUse
Abuse is important to be aware about, but it is uncommon that people abuse visionary plants or certain psychedelics. They are well renowned for being anti-addictive and often break abusive cycles, which make them excellent for treating and even curing addiction.

Am I ready?

Meditating by Take Back Your Health on Flickr.
Meditating by Take Back Your Health on Flickr.

Why are you considering visionary plants or psychedelic medicines? Many who consciously seek such paths feel stuck in one way or another. They come looking for healing and insight and a way to get unstuck. In some cases people are so intrigued by the medicine that they forget to ask themselves if they actually need it. They can often do more good for themselves by simple means of working out, eating healthier, taking up a meditation practice, doing yoga, making other life style choices and such.

Visionary plants and psychedelics are very powerful tools for working with personal and spiritual development and should be treated with respect. They should not be confused with drugs. To work with visionary plants or psychedelics you need to be mentally prepared to meet whatever comes up. If you know that you are not prepared to see and work through that which you have stored away sub-consciously, you should definitely not use these tools.

If you on the other hand are committed to healing and growing and want to gain access to knowledge so that you can help yourself, then visionary plants and psychedelics might be the closest thing to a miracle that you can find.

Medical background

There might be medical reasons for you not to use certain plants or substances. Check reliable sources for what might be relevant to you. Your shaman, guide or therapist should be able to help you out. In countries where such medicines are legal it might also be good also to ask your medical doctor.

It is not uncommon to be asked to hold a diet or do other lifestyle changes before or after working with visionary plants and psychedelics. If you do a one day fast before it is mainly to prepare your body and make the effect more powerful, but if you are asked to do a longer diet the diet is often also part of your healing.

It should be noted that the most popular visionary plants and psychedelic medicines are physically very safe to work with. Practically nobody dies from them. The potential risks are rather at the mental level, where people who are not willing to change can have very challenging and even terrifying experiences. The problem in that case is not the medicine, but the person’s unwillingness to work with what comes up. Such risks are greatly reduced when working under guidance with a therapeutic or spiritual intention.

There is a general caution when it comes to people who suffer from severe mental illness, such as schizophrenia. The fear is that the plants or substances might trigger the person to become even more sick. There are however other ways of understanding those illnesses. If the illness for example actually is a parasitic energy attached to the person, then visionary plants can be ideal to work with under the guidance of a shaman or such.

Preparation

Intention

81078079The clearer your intention, the easier it will often be for you to find answers, simply because it will focus you in that direction. Some intentions are very precise, such as finding the answer to a specific question. Other intentions can be very broad, but still not vague. Saying “Give me what I need and the strength to handle it” for example.

The mere fact that you are setting a conscious intention sends out the signal that you are open for receiving and working with yourself, which will make it easier to receive and work with yourself. Not setting an intention sends out an unconscious garbled signal possibly inviting things that you are not ready to work with.

I do however have the feeling that the plants consciously don’t give me what I want, but what I need. If my intention is in line with what is best for me, then the answers will be very clear. If my intentions are off, then they won’t be answered. If that happens it is important to be open to listen for what is really best for me.

Promise to yourself

One part to the intention and mental preparation that I find most helpful is to consciously and solemnly promise yourself to deal with whatever comes up. However challenging, hard or nasty it is, you will be courageous, face it and work through it. Having promised yourself to do so, you will be less likely to try to avoid unpleasant challenges, and meeting them head on you will surely solve them.

Set & setting

The concept of set and setting is a great tool for understanding some of the basic steps that lead you to have a certain experience.

Set, as in mindset
Where are you mentally and emotionally right now? What is going on inside you? What is going on in your life? Your experience will in one way or another reflect what is going on with you and what you need in life right now. To be safe you should be in a mindset where you are prepared and capable to handle the challenges you face.

Someone who is unstable and unwilling to face themselves and make changes in their life should not take visionary plants or psychedelics. If one for example uncovers disturbing hidden memories and then tries to suppress them again, there is a risk of re-traumatizing oneself. The same mechanism that can make it a miracle plant or substance for some, can make it a hellish nightmare for others. When we use visionary plants and psychedelics we often delve into the subconscious and find new things to bring to the conscious level. From the conscious level we can then begin working with it in order to heal and grow. One needs to be ready to take that ride.

Setting
Is simply the surroundings. Who are you with? Where are you? Do you feel safe? My best experiences have been by myself, with one other person or with a small group of friends that I like and feel safe with. It has always been understood that we take care of each other if anything happens. And above all, they have taken place in nature.

In your mind, place yourself in different places and with different people and feel the vibe of them and how well that reflects what you want to accomplish. A garden. A national park. In a cabin by a lake. In an art studio. At a rave party. In a pub. In a hospital. In a car. On a boat. In a ceremony. With a shaman. With friends. With bullies. With drunks. With your parents. In a messy dorm room. On a tropical beach. In a hut in the rainforest.

There are so many variations and some of them are obviously bad. Make yours good. Reports of bad trips almost always begin with the person not knowing about or ignoring to create the right set and setting.

Navigating the psychedelic experience

Go with the flow

Winter Walk by jimmy brown on Flickr.
Winter Walk by jimmy brown on Flickr.

The very best way to meet that which is challenging or even frightening is by accepting and diving right into it. Meet your fears head on by accepting and working through that which scares you. When you do so you will eventually resolve whatever is bothering you and come out on the other side, wiser and free of it. As long as you try to avoid whatever it is you will still in some way be trapped by it. Distracting yourself won’t solve your problem, but only add stress to it.

Unfortunately many are so used to avoiding discomfort that it seems counter-intuitive to face what is troubling you. Instead of meeting the discomfort it is common now-a-days to put a lid on things, distract ourselves or even sedate ourselves. That attitude can be very harmful when we work with plants or psychedelics, since they work in the opposite direction by raising our awareness and pointing us to the real issue.

While there are those who warn people to get in contact with their subconscious, that is the whole point of the exercise with visionary plants and psychedelics. So when you are faced by something, however awful it might seem, your best response is to accept it and go with the flow. Work through it and come out on the other side.

Acceptance is an important step

The first step in working with change is to bring awareness to the situation. We need to become aware that change is needed, but to be able to change we also need to accept how things are right now. It doesn’t mean that we need to approve of how things are, be ok with them, or anything like it. It just means that you need to accept the current situation as it really is in order to change it. Otherwise your actions will at best be misdirected, and at worst harmful for your growth.

Being aware and having accepted what is leads you on to be able to work with your change. The actual change might be quick like turning on a switch, or it might take much hard work. When you have worked through it all it is important also to acknowledge it by being grateful. Those who forget to be grateful often forget what they have to be grateful for.

Although the emphasis here was on acceptance, these four steps together form a very simple, yet powerful method of personal development.

  1. Awareness
  2. Acceptance
  3. Change
  4. Thankfulness

One major aspect of plant teachers and psychedelics is to help us in that process. They help us bring awareness and often also show us how we need to change, but for the healing and growing to take place we need to accept how things are and put in the necessary work to change ourselves.

Changing the variables of setting

When you feel bad during a journey it can be because you actually have something that you need to deal with. In that case, accept it and dive right in. There are however times when people feel bad without being able to locate why. When the discomfort isn’t caused by something internal, it is caused by something external. When it is external simple changes in your environment can very quickly make you feel better. You can for example try this:

  • change your body position
  • look at your bodily needs. Do you need to go to the bathroom, drink something or are you hot/cold?
  • change the music, turn it off/on
  • change the lighting
  • change what you’re doing
  • change rooms or go outside/inside
  • change company

Any one of these variables and many more like them can affect your wellbeing without you even noticing it. By deliberately changing them you can figure out where the problem lies. The setting you have chosen has its own map of possibilities that can be changed to change the way you feel, for good and bad.

Change is the only constant

Nothing lasts forever. The effects of the plant or substance that you have taken will eventually fade away. Whatever you are experiencing right now will soon be no more than a memory. This can be comforting to remember when things are especially challenging. If someone is having a hard time and needs comforting, remind them that this too will pass.

Emergency landing

You should plan your journey so that this information is never needed, but if you really need to land from the experience you should eat. We raise our vibration when we work with visionary plants and psychedelics, so by eating we lower ourselves again. Food is earth and helps you find roots, but it can be quite a challenge to eat in that state since even a watermelon might taste like soil. Eating to land is a safe and natural way of landing, but it takes time and you will still feel some effects. It is also possible to cut the energy of some plants with lemon or chilli. I would definitely not recommend alcohol or other drugs or medicines to come down.

Calling the police/ambulance

A few people get the knee-jerk reaction to call the police if things get scary. In most cases it is a really bad idea to ask help from the police, since they really have no idea what they are dealing with. Their training does not include how to take care of tripping people and that insensitivity can be quite disrupting or even traumatizing. But of course, if there is a real emergency where the police or ambulance is needed – call them.

A spiritual perspective

The well known Mexican mushroom shaman Maria Sabina.
The well known Mexican mushroom shaman Maria Sabina.

The traditions that have worked with these visionary plants for many millennia are spiritual. They take into account such things as other realities, spirits, intrusive energies and past lives. The plants themselves are entities that can be communicated with and they are often honourably referred to as teachers. The plant teachers are naturally occurring and among others include San Pedro, Peyote, psilocybin mushrooms and Ayahuasca. These all have powerful entities connected to them who often heal and teach us things.

Chemical substances such as LSD do not have entities attached to them. LSD can give many of the same effects by unleashing the persons own potential, but without the support of a plant entity, what comes out of it is left up to the person who has taken the substance.

These traditions also work with the understanding that people have an energetic body where blockages can lead to physical illness later on.

Respecting the substance and yourself

If one understands that the plants are actually powerful entities who help us work with ourselves, it goes without saying that one should meet them in a respectful manner. In traditional settings that is reflected in the ceremony, but respectful should not be confused with tradition or ceremony. Being respectful means being of good intention, willing to better yourself and treating the plant as the teacher and helper that it is. Respectful is making the effort to integrate the insights you have gained. Respect can be seen in how we prepare ourselves for meeting the plant, in what setting we choose, what clothes we wear and how we treat and help those we journey with.

There are certainly many ways of being disrespectful, but some of the more common are using the plant as a drug, using it with bad intentions and mixing it with other plants or substances. If you want to mix the plant with something else, then first ask its permission.

Navigating alternative realities

Visionary plants and psychedelics open doors to realities that are often hidden to us. To put it plainly – there are such things as spirits, angels and demons. Many sicknesses, especially mental ones, are actually caused by parasitic energies.

Some people have a natural instinct on to how to handle other realities, while others can feel very lost and vulnerable. If you have no knowledge of how to navigate such realities it is good to have a guide who does.

As so often it is really only fear itself that you have to worry about. If you feel that you need protection, then you should absolutely call it in. If you feel that you don’t need protection, then most likely you are fine without it.

Integrate the experience, live the insight

Plants and substances are tools that will show you what you are doing wrong and what you need to do in order to get un-stuck, heal and so on. They will usually not heal you, but will rather leave that work for you to do. What you do following the ceremony is therefore of utmost importance. To heal you need to properly integrate and live the insights that you have found. As long as you do so you are still on your way.

If you on the other hand go back home and don’t bother taking care of the insights you have gained, then you will quickly find yourself in the same misery again. It might even be worse, because you have become conscious about what you should do. In that case you stagnate and stand still. A person who comes back for the same answers over and over is probably not genuinely interested in evolving, but is rather seeking thrills. If you come back for the same answers you will soon find that the plants get fed up with you, in the same way that any therapist would if you kept coming back with the exact same issue. If they do get angry with you, your journeys will rapidly become increasingly uncomfortable.

Some people are very able to work with themselves after the experience, while others need the support of others. When doing such journeying with friends one has a support group in each other, but if one takes help of a shaman or therapist for the experience it isn’t always obvious where you can get the support you need afterwards.

To make positive changes in your life you need to focus on integration. If it is all about the experience and not about the integration, you will find yourself going nowhere.

How all of this applies to life in general

If you take a step back and exclude all plants and substances from this text you will notice that most of what I have written is applicable to life in general. Let me take a few examples.

Setting
Depressed people often unconsciously program themselves to be miserable. Everything around them is carefully rigged to keep their mood down. They are in a setting which is poison to them. If they applied the same technique of changing variables in their surroundings they could often solve their situation without medication. But instead of changing the music, changing clothes, relationships or jobs, many people medicate themselves. By doing so they are in many cases actually sedating themselves in order to continue functioning in an environment that is harmful to them.

Go with the flow
Our society is obsessed with avoiding the uncomfortable, at the cost of never actually solving it. Instead of facing the discomfort we sedate or distract ourselves from problems. If people in general were given the tools and courage to face their pain, sorrow, shame, anxiety and whatever else is bothering them, we would see far more healing at the mental and emotional level than doctors, therapist, shamans and medications can ever hope to give us.

Integration is the key
People are full of bright ideas and answers, but they are all quite pointless if you do not let them live. Insights that aren’t translated into action are only insights in theory. For them to have importance in your life you must do something with them.

A last note

b0397bda0b639548ff44316fb4e1f456Much of this text deals with the issue of challenging experiences with visionary plants and psychedelics, but I need to add that most of my experiences with psychedelic medicine have been joyful, marvellous, beautiful and eye-opening. There is so much love and wonder and I function so much better because of my experiences. So even if I believe in being prepared for challenges, leave the door wide open for your journey to be something totally other than challenging, because most of the time it will be.

Main picture: part of the painting Person Planet by Alex Grey

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Rules of sexual engagement

Because of my past sex addiction it has become important for me to set up rules when it comes to sex. Here are some of the rules that I have found.

I only have sex with people I like.

This may seem obvious, but many have probably had sex with someone they don’t really like, simply because they lost control to sexual desire, because they were bored or because they felt sorry for the person. Liking someone does not mean I have to be in love or want to have more than a casual sexual contact. It simply means that I need to like the person. For me that rule is often easy to live by, since I usually find it easy to like people, but I have backed away more than once from people who I thought were incredibly sexually attractive because I just didn’t like them. In those cases it has been because they were racist, homophobic, ego manical, condescending or show other similar negative traits that put me off.

I do not have sex with people who use our sex to hurt themselves.

There are many who use sex in a very destructive way, where they could just as easily have numbed themselves with alcohol/drugs or cut themselves with razor blades. Sometimes they have several types of these behaviors which make them easy to spot. If I consciously allow myself to be used by someone who hurts themselves with me, I hurt myself. Therefore I can’t have sex with someone who wants to use our sex in that manner, even if I truly like the person and have a different approach. With that said, it is of course possible to have sex with that person if the person is aware of the problem and wants to use sex to release and heal, but that is of course something entirely different.

I only want to do what you want to do.

For a long time I was so focused on my own fantasies that I almost nagged my way to experiencing them. Very unsexy, I know. Over time it has become quite obvious to me that I’m only interested in doing what my partner also wants to do. Everything else puts me off. I very much appreciate having a partner who wants to explore and who is willing to try things even when they aren’t of huge interest, but now I always respect a no, because why would I want to do something with someone who does not want to? It’s like going on holiday with someone who does not want to go on holiday, or go to the cinema with someone who does not want to go to the cinema. Chances are that it will be a completely miserable experience.

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In addition to the rules, I also have an intention to how I approach sex. It may vary slightly, and as with the rules they are not finished, but here are a few important parts.

I strive to be consciously present.

For me my sex abuse dissolved when I found mindfulness in sex, or meditation if you like. Therefore, it is something that I actively seek. As long as I am aware, it is quite easy, because all I really need to do is to consciously touch, massage or be very close. Then I’m there. I often connect through touch.

I strive to have sex that is more than enjoyment.

My best sexual experiences and my most stimulating sexual relations have made clear to me that sex can be so much more than just pleasure. Above all I’m very interested in exploring sex as a way to heal and grow. In this context pleasure sometimes feels rather like a lovely side effect and sex only for pleasure is easily perceived as somewhat flat. I definitely think that sex for pleasure is good too, but I find it very difficult to imagine myself in a longer sexual relationship where pleasure is the only purpose.

My sperm is my life force and I take conscious care of it.

There are spiritual traditions that focus a lot on that the man should not lose his energy by ejaculating. I respect that approach, but that is not the message I’m getting. I am instead being told not to waste my life energy, which I do if my partner doesn’t take care of it. Therefore it has become important to me that my partner takes care of my sperm. If my partner does not want to, or if it is assumed that I should cum in a condom or sock, I prefer to save my life energy by not ejaculating at all. In the past it was important to me to cum and it was something I chased in sex, but now it’s something I only do if I’m with someone who appreciates and takes care of my life force. My experience is that it is a transfer of energy.

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I would love to hear what rules, guidelines or intentions you have for sex. Please feel free to write a comment or send me an email if you feel it is too personal.

Photo: No name by Luis Hernandez on Flickr

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Nine tips for mushroom rituals

∙ Set a clear intention. Be clear about your intentions and consecrate the ritual, preferably to Mother Earth.
∙ Be clean. Wash before your contact with higher realities.
∙ Feel nice. Dress in clothes that you like, that you feel pretty, handsome and confident in.

∙ Be a little tired. The mind has a way of trying to hold on to and continue categorizing things. By being a little tired the mind has less chance to do so and it will be easier to reach other realities.
∙ Do not eat before. The stomach takes up the mushroom. If you have eaten heavily before the ritual, the stomach will be working to take care of the food. Do not eat four hours before. A little water and fruit is ok.
∙ Relax. Follow the flow. Do not resist. Meditation is recommended, especially in initial stage of the journey.

∙ Dance and sing. These are powerful tools for processing, reinforcing and spreading emotions. The music that you create yourself in that moment is the strongest. You can also use mantras, if you feel comfortable with them.
∙ Don’t mix. Treat the mushroom with respect. Mixing the mushroom with dirty substances such as alcohol, nicotine or amphetamine is not respectful.
∙ The place. Some locations, such as power spots, are particularly suited for rituals. Choose the location carefully.

Photo: Homage to Luna by John Tracy on Flickr

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A starting point

Hi Daniel,

today I found your informational webpage.  There is wealth of knowledge of personal growth, and spiritual development.  These are subjects I am interested in experiencing more. I understand the notion of letting go of the past, and re-living/re-experiencing past traumas to heal the soul. I have been wanting to experience psychedelics. I live in the USA and do not know how to go about this. I am a regular person who wants to grow. I know that you can be of some guidance to me. I am curious to know what your thoughts are about this.

Warm Regards,
Dewayne

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Thank you for your mail, Dewayne!

I have collected a few random thoughts for you this evening, just to get started. I’m posting it here, since others might be interested and have similar questions.

Is this my path?

It is very common that people that use psychedelics at some point believe that all the world’s problems would be solved if only all people would use psychedelics. Therefore you might from time to time meet people that will preach the gospel of psychedelics and try to convince you to give it a try. Psychedelics can be useful for many people, but it is a path of personal and spiritual discovery that is quite special and extremely powerful. Many people are far from being able to handle psychedelics.

I don’t want to convince people to try psychedelics. Instead I tell of my experiences. Some people will instinctively feel that I am speaking of a path that is similar to theirs, while others will feel the opposite. When using such powerful tools it is important that the will to use them comes from the seeker, and not from outside pressure.

In your case you already know that this is a path that you wish to explore, so I feel confident that psychedelics are for you. If they weren’t you wouldn’t be writing me on the subject. But other readers, please listen to your own inner voice and ask yourself if this is your path. Don’t let anyone else pressure you into it.

Why am I doing this?

If you are approaching this as a conscious exploration, you might want to have an idea why you are doing it and what you are looking for. It is often the case that the more precise you are, the easier it will be to reach the wanted effects. If you are looking for healing from trauma, as an example, your preparations might be different from if you are looking to connect with spirit or to explore your creativity.

Even though I think it is a good idea to have a clear intention, I don’t want to say that this is of paramount importance, because people’s paths are very different. Some work in a very structured manner, while others are much more intuitive and open to what happens in the here and now. But having said that I still think you should have some kind of idea what you are looking for in the experience.

What specific substance am I looking for?

The substance that you need will probably find you just when you need it. The universe has a way of working things out like that.

If you know what psychedelic you are supposed to start with – don’t settle for something else. We are sometimes tempted with lesser experiences to test our conviction. You might know that you need mushrooms, but you are offered MDMA. In that case, wait for mushrooms.

For healing and personal/spiritual growth I can only really recommend what I consider to be true psychedelics: mushrooms (psilocybin), ayahuasca (DMT), peyote (mescaline) or LSD. There are many others out there, but those are the most common. The three first are natural plant medicines. They are entities, plant teachers that will speak with you and teach you things. LSD is not an entity, but unlocks your own mental structures.

I don’t think of MDMA or cannabis as psychedelics and I wouldn’t suggest them for the kind of work we are discussing, even though I know they are being used successfully with that purpose.

On your own, with friends or with guidance?

What works best for you ultimately goes back to who you are and what attitude you have. Some people need someone to hold their hand. Others will jump off the highest trampoline the first thing they do.

If you haven’t used psychedelics before I don’t recommend doing it alone. Do it with friends that you trust, in a place where you feel safe and comfortable. Or do it with a proper guide or shaman in a safe setting, where you are taken care of by experienced people.

Be safe and feel safe.

Where can I find psychedelics?

If you don’t have any contacts this can of course be a little tricky, but you’ll need to go about it in one of two ways: 1. find contacts, or 2. find psychedelics.

You can find people who will help you out in cultures where such substances are being used, such as among ravers, psychedelic explorers, shamans, indigenous healers or in new age/yoga circles. Living in the US you have quite a lot of exciting places to explore. Coming up you have events like Telluride Mushroom Festival, Burning Man Festival, Horizons conference and Science and nonduality conference, to mention a few. You have communities like Reset.me and Sand. If you are keen on travelling close by you have Spirit Plant Medicine conference or you could go to the indigenous healers of Central and South America. There are plenty of retreat centers that work with psychedelics. You also have the peyote healers in the US, but I’m not sure how open their work is.

It is possible to find mushrooms and peyote in the wild. The plants in the area that you live are always the best to work with, so check out what might be growing close by. Be careful when picking mushrooms though, so you don’t pick mushrooms that are actually poisonous. Mushrooms containing psilocybin are often listed as poisonous, but aren’t actually.

There are a few thoughts for you, Dewayne. Please feel free to ask me more specific questions in the comment section or by mail.

All the best to you!

Photo: Walking Around (52th52) by Alexandre Normand on Flickr

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