Category Archives: Psychedelics

Why psychedelics are illegal

Many people crudely think that all illegal drugs are illegal because they are physically dangerous to the user. That is not the case. Different substances have been made illegal at different times and for different reasons.

Some substances are rightly illegal because they are physically dangerous. Heroin, crack and GHB are examples of dangerous substances that pose a very real risk to the user. Ironically though the two most dangerous drugs – alcohol and tobacco – are not illegal.

Other substances are however illegal for very different reasons. Two reasons are very prominent: because they are perceived as dangerous to the status quo and to target and persecute specific groups.

Just the other day I was asked why psychedelics are illegal. They are obviously extremely useful medicines and also very safe when used correctly. Well, there are several reasons for them being illegal and most of them have nothing to do with health, but let us begin with the health issue.

Psychedelics are commonly non-toxic and pose no physical threat even at extreme doses. Most of these substances are not even possible to overdose to the degree that they would be life threatening. But there is one real health risk and that is to the user’s mental health. Psychedelics have the unique capacity of unlocking the doors of the unconscious mind. They can release what has been carefully locked away and repressed. This is of course what makes them such powerful therapeutic tools, but if the person isn’t open to taking care of what comes up the experience can be quite traumatic. The same goes for other kinds of therapy, meditation and contemplation. If you aren’t ready to meet what you have repressed you shouldn’t do or take anything that will uncover what you have buried.

nixon_militaryBut besides this, what were the perceived dangers that made psychedelics illegal? To grasp this one must look at the historical setting. Where did the push to criminalize come from and what is the backdrop? To understand this we need to go back to the USA in the mid 1960’s. Government at all levels were in a cold war state of mind trying to root out possible dissidents within. The Vietnam war had dragged on for ten years, US involvement was sharply rising, as was the death toll. It was a time for hardliners and hawks. JFK had been murdered and the much less diplomatic Lyndon B Johnson took his place. He was then followed by one of the fathers of the War on Drugs – Richard Nixon.

At the same time a very vocal and at times even revolutionary opposition was forming at home. There were many different movements with many different objectives, but when talking about psychedelics the hippies are of course at the focal point. What were they up to? They protested, burnt draft cards, let their hair grow, dressed strangely and promoted free sex, just to name a few things. In the eyes of a person like Nixon, and there were many like him at the time, they were trouble makers who were upsetting the status quo. They were anti-establishment peacemongerers and as such perceived as threatening by the establishment.

At the very core of that opposition was the experimentation with drugs and the one that has forever been associated with the hippie movement is of course the psychedelic LSD. So what was it about LSD that sparked this opposition and backlash towards the establishment? I think the ethnobotanist psychonaut Terence McKenna was spot on when he said that “they dissolve opinion structures and culturally laid down models of behaviour and information processing. They open you up to the possibility that everything you know is wrong.”

Photo: DaveHippie by studio muscle on Flickr
Photo: DaveHippie by studio muscle on Flickr

What LSD did was to awaken people from their cultural programming and indoctrination and let them see the world with other eyes. When they did so they could not accept what they had been taught, so they rebelled. They rebelled against violence, militarism and domination and instead sought “peace, love and understanding”.

On a side note both the CIA the American military had experimented heavily with LSD before it found its way to the hippies. One notable side effect was that quite a few soldiers that had been given it laid down their guns and refused to pick them up again.

For a person like Nixon this was all extremely threatening. To him America was losing its youth to a drug culture that was in direct opposition to the establishment. And he certainly had a point. If you want people to follow orders, be aggressive towards one another, go to war and kill people you will not want to give them LSD, because they will start thinking for themselves, refuse to follow orders and will refuse violence.

LSD was not made illegal because it is physically harmful to the person taking it. It was made illegal because it makes people question authority and social injustices and prompts them to do something about it. LSD and psychedelics threatened and still threatens the fabric of domination culture by showing people that another world is possible.

While many believe that our drug laws are there to protect us we have in fact inherited most of them from a time when domination culture was scared of losing control. Our drug laws are in many cases in place to hinder mind expansion and rebellion against the violent domination culture and the status quo, and most certainly so when it comes to psychedelics.

This is a pattern of dominance which is repeating itself.

Today the political establishment are the ones oppressing and persecuting the users of psychedelics. Yesterday it was the church. The brutal persecution of witches, witchdoctors, healers, shamans and anyone seeking other modalities of healing or other ways of reaching the divine was the church’s version of the War on Drugs. The vocabulary surrounding it all was different but still quite similar. Instead of safety and health concerns the church would talk about being in contact with or possessed by the devil or evil spirits.

Witch BurningWhile they might well have believed their own story, just as many do with the story of domineering culture of today, it was ultimately based in a fear of losing control over people. As many, perhaps even most, who work with psychedelics will attest to, psychedelics are often a door to the divine. They break down the limitations of our cultural programming. When it comes to the church there has often been an idea that certain people should act as intermediaries for the rest of us, thus the control over the contact with the divine and the divine will has been hijacked by priests and such. What psychedelics often do in that case is give the user his/her own personal contact with the divine, making the intermediary superfluous. For someone who wants to maintain control over other people this is of course extremely threatening and also provocative to the point where the church would be willing to kill people.

One needs to remember that the greatest threat to the church is that each and every one of us would be able to have our own contact with the divine. If we did have that contact the church would soon be redundant, at least as an interpreter of God’s will,  so it lies in the interest of the individual career makers within and also in the organisations themselves to see to it that people do not have their own contact with the divine.

And that is of course the pattern of domineering that is repeating itself today. A lot of people, organisations and companies stand to lose a lot of money and power when psychedelics are let free. It is in their interest to keep them illegal. If you could solve addiction, PTSD, depression and such with one or a few psychedelic trips the medical and pharmaceutical industry would take a huge dive. If people would stop tolerating violence that would mean the end of the military and the industries that profit from war. If each and every one would be given the tools for connecting with the divine themselves the world religions would lose their strangle hold on the minds of people.

It is in the interest of anyone who wants to dominate someone else that psychedelics are kept illegal and are continually persecuted.

That is why psychedelics are illegal.

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The absent minded alien professor

One of the funniest DMT trip reports I’ve heard went something like this:

I smoked DMT and all of a sudden I was all alone in an enormous lecture hall. A door opened and in walked an alien. It walked over to the podium and began giving a lecture. I couldn’t understand a single thing it was talking about so I half shouted down to it “what are you talking about? I don’t understand”. It looked up at me and the otherwise empty lecture hall and in the tone of any absent minded professor said “Oh, I’m sorry. I was giving a lecture on interplanetary mind travel, but I am clearly in the wrong hall.” The alien then collected its things and walked out the door. And then I was back in my room again.

Photo: An alien creature arrives via light beam into Taiyoucon 2011 by Kevin Dooley on Flickr

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A true spiritual path

Is it cheating to use psychedelics in the pursuit of personal and spiritual growth?

No.

Plant teachers and psychedelic medicines are part of an especially powerful spiritual path that only few can handle. They aren’t for everyone, just as tantra or vipassana meditation isn’t for everyone. It is a genuine path of healing and spiritual growth that has been around for longer than any religion we have today and that has at some point in time been part of the practice of all of them. They are at the very core of the mystical experience that once upon a time gave birth to religions, although those religions have since fundamentally perverted the insights given. Psychedelics are the tools of healers, shamans, witches, visionaries, psychonauts, spiritual explorers and messengers. They are tools of change and enlightenment, of love and transcendence. They are catalysts of evolution and reconnect people to the source.

Photo: DJ by Catrin Austin on Flickr

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10 questions about drugs

1. Which is the most common rape drug?

2. Which drug is associated with the most violence?

3. Which drug kills most people?

4. What kind of drugs are responsible for the most overdose deaths?

5. Name two drugs that have never killed anyone.

6. Name two drugs that have no or very little addictive properties.

7. Name two drugs that break addiction.

8. Name two drugs that are used to cure depression, trauma and abuse.

9. Which drugs are legal?

10. Which drugs are the most illegal?

 

You’ll find the correct answers below the picture.

Photo: Drug questions by Ano Lobb on Flickr.
Photo: Drug questions by Ano Lobb on Flickr

 

There are obviously legal, country and time specific variations to these answers, but this is the general picture.

1. Which is the most common rape drug?
Alcohol is the most common rape drug. Many think that they need to be wary of people who want to spike their drinks with other drugs, but in the overwhelming majority of cases it is the alcoholic drink itself that is the rape drug. Victims and offenders are often drunk and even when there are other drugs in the mix, alcohol is almost always the main drug.

2. Which drug is associated with the most violence?
Alcohol is involved in most cases of violence. 70 to 90 percent of all violence (wars excluded) is directly linked to alcohol. This is as true for domestic violence as it is for violent encounters between strangers. There are a few other drugs (mainly ego enhancing and consciousness decreasing drugs) that are also associated with violence, but even in cases when other drugs are present alcohol is usually the main drug.

This diagram gives you a hint at how many deaths are attributed to different drugs in the UK 2011. It is however misleading since the tobacco part of the diagram only shows England, while the other circles include all of the UK. In other words, the tobacco circle should be far much bigger than it is in this picture.
This diagram shows you how many deaths were attributed to different drugs in the UK 2011. The very large circle represent deaths due to tobacco and the next biggest one is alcohol. In third place we find opiates and opiate substitutes, which are mostly found in legal medications. In fourth place are legal anti-depressants and in fifth are legal benzodiazepines. In other words, all the big killer drugs except for heroin are legal.

3. Which drug kills most people?
Tobacco is by far the most lethal drug. Tobacco kills more people than all other legal and illegal drugs combined. Alcohol is the second most deadly drug and in third place we find prescription medications. Science is having a hard time putting these in relation to each other, but estimates are that tobacco takes somewhere between two and fifteen times as many lives as alcohol.

4. What kind of drugs are responsible for the most overdose deaths?
Pharmaceutical drugs/prescription medicines are the most commonly overdosed with a deadly outcome. One reason is of course the availability but another very important reason is that medications often are highly toxic.

5. Name two drugs that have never killed anyone.
LSD, cannabis and magic mushrooms are a few non-lethal drugs, but there are certainly more. The doses needed to die from them are simply so ridiculously high that it is physically impossible to consume such quantities of cannabis or mushrooms. In the case of LSD it is probably possible to take that much, but you would need to take thousands of doses and as far as I know that still hasn’t happened. It is of course possible to die in an accident or such while on these drugs, but even so these are not drugs that typically make users accident prone. Science rather suggests that people using these drugs are usually more careful and considerate.

6. Name two drugs that have no or very little addictive properties.

Photo: Hícuri by Mierdamian Rondana on Flickr
Photo: Hícuri by Mierdamian Rondana on Flickr

Psychedelics generally have strong anti-addictive properties and are therefore fantastic for breaking addiction. Some such drugs are LSD, magic mushrooms (psilocybin), San Pedro/Peyote (mescaline), Ayahuasca, DMT, Iboga (ibogaine) and Salvia Divinorum. Another thing that several of the psychedelics have in common is that the user’s tolerance towards them increases rapidly, so even if a user would want to use it several days in a row it would quickly become meaningless to do so because the effects would vanish.

7. Name two drugs that break addiction.
LSD, magic mushrooms and Iboga are all well known in the treatment of addicts, but psychedelics of all kinds can be helpful. Before being made illegal LSD was among other things used to cure alcoholism. AA co-founder Bill Wilson was an advocate of using it specifically to treat cynical alcoholics by giving them a spiritual experience. Ironically LSD had a higher success rate of curing alcoholics than AA or any other program has ever had.

8. Name two drugs that are used to cure depression, trauma and abuse.
Again, psychedelics are fantastic tools for curing depression, trauma and abuse, especially LSD, magic mushrooms, Ayahuasca and San Pedro/Peyote. They make the user more aware of his/her situation and give insights and experiences that help the user deal with past trauma. Within a spiritual context the plants are especially helpful since they actually speak to the user in a way that an isolated substance cannot do.

Western chemical based medicine often uses medications such as anti-depressants but these medicines most often only put a lid on things and sedate the person. These medicines are also highly addictive and toxic, which makes them very dangerous in comparison.

9. Which drugs are legal?
Alcohol and tobacco are legal, although you need to be of a certain age to buy them. Prescription medications are legal as long as you have a prescription.

10. Which drugs are the most illegal?

Contrary to what many think today's drug laws are not based on science but on politics. For example, did you know that the push to make cannabis illegal was mostly based on racism?
Contrary to what many think today’s drug laws are not based on science but on politics. For example, did you know that the push to make cannabis illegal was greatly based on racism?

Class A drugs are defined as drugs that are especially harmful, have a high abuse potential and that have no medical value. Among these you will find heroin, crack, cocaine, cannabis, LSD, magic mushrooms and mescaline. Which class a drug is placed in is however a political decision, not a scientific one. From a strictly scientific point of view this classification is utterly absurd. Heroin and crack would definitely fall within the definition of a class A drug, but so would the legal drugs alcohol and tobacco since they obviously are extremely addictive, harmful and lack all medical value. The psychedelics and cannabis on the other hand are proven to have huge medical value and do very little harm, so they would be stricken if the list was based on science. It appears however that drug policies are among the least scientifically based policies today.

Main photo: fififififiesta! by Adriano Agulló on Flickr

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Connecting with past lives

Many years back I had a bottle of LSD with only a few drops left. One evening I emptied the bottle in my mouth, filled it with a little water, shook it and took that too. The dose was way higher than I had anticipated and left me quite incapacitated. There was absolutely no risk to it, but I did spend a lot of time crawling on the floor as the universe opened up before my eyes and gave me lessons on perspectives.

At that time I was spiritually awakening but I hadn’t connected to my inner shaman, so I was quite surprised at the long sequence of automated behaviour that followed. I was fully aware of what my body was doing, but I was not doing it. There was no thought, only automated actions and it was obvious that my body knew how to do them.

In this mode of automated action I stood up on unsteady legs and I then smudged my entire home for the first time ever. There was chanting and speaking coming from my mouth, but I was not creating it. It was just there, flowing through me. When I came to the kitchen I got all the food out and I sorted it into food with good and food with bad energy. As before there was no thought behind it. There was no “oh, I should have a look at my food” and no “is this good or bad for me?”. I simply took something and the feeling in me quickly determined if it was good or bad. Unsurprisingly locally produced ecological wholesome foods were good and sugary snacks and foods grown with poison were bad. Half my food got sorted out that evening and was shipped off the next morning.

This automated action continued for what seemed to be several hours. It was my first glimpse into ancient knowledge that I have amassed during past lives as a shaman. I didn’t understand that back then, but it has become ever clearer to me over the years. We have all lived many lives and it is common that we tap into the knowledge we have from past lives. I have had many past lives as a shaman, so naturally that knowledge runs deep in me. It is the same with anything that takes up much of your time. I had a friend that was a natural when it came to music. Looking back into his past lives he had many lifetimes as a musician.

In this life I don’t have access to all my previous knowledge, but it quickly reveals itself to me when I am faced with a situation where it is needed. I also recognize techniques, tools and such when I see them and having used them before I quickly adapt them to work for me. The feeling it gives is that I am not actually learning things – I am simply remembering them. The difference is paramount.

Photo: The Burning Fields by Lies Thru a Lens on Flickr

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My first out of body experience

When I was 17 I happened to get hold of a bag of weed. I knew nothing about cannabis and had no one to show me so I thought about dosage for a long time. In the end I rolled up a joint that was so weak that I’m surprised that I felt anything at all.

I smoked it and lay down on my bed to meditate, unsure what to expect. After a while I opened my eyes… and looked down at myself. I was hovering just below the ceiling looking down at my body which was still in bed.

I hovered there for a few minutes and just watched. Amazed. Light.
– I wonder if I can move about, I then thought.
So I floated over into the living room and then out onto the porch. A car passed by. A dog barked.

Then I became a little worried about being apart from my body and went back to my bedroom. I sank down into my body and at once I felt my physical self again. Flesh. Weight.

Photo: 2016-01-03 strolling among the forget-me-nots of the angels by Robert Couse-Baker on Flickr

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Naysha: A Guide to Diets

What is a diet and what is the purpose?

Diets are part of the triangular base of shamanism. For shamans who use master plants to heal the diets is the most important part. Through the diets the shamans get their knowledge and healing powers. If we compare it with university studies we can say that the diets are the different courses that one takes.

When you do a diet you make an ally for life, according to the shaman Jungle Svonni. These allies help out in the shamans work in the ceremonies. The shaman works with the energy of plants that s/he has dieted and not with her/his own power. In that way they can keep their energy strong and in balance. Otherwise each ceremony would weaken the shaman, but instead it is the opposite. More diets, more energy and better work.

When you do a diet you create a contract with the spirit of what you will diet. Note that some shamans specialize in using one or more specific plants, which they have dieted for long periods of time or in succession. We do not always connect or feel a connection with the spirit of what we are dieting. As in normal life we are more compatible with some people than with others, and it is the same with the plant spirits. We are compatible with certain plant spirits but not with all. With time you will recognize which plant spirits connects with you better.

In his article Withdrawals or allowances Dr. Rosa Giove tells us that:

“Diets are temporary retreats in the mountains, usually ten days in isolation, with ritualized ingestion of so-called ‘plant teachers’ under a certain diet and very strict physical and psychological management.

A space in contact with nature, dedicated to the physical and energetic purification, to remove substances that block sensitivity is thus created. This favours the production dream, remembrance of past situations and not metabolized deep introspection; in short, the encounter with the ‘inner teacher.’

We opened an inner door that allows us to contact our being deep, but at the same time makes us vulnerable. By Therefore, energy measures are stringent protection for both ‘dietador’ m person doing the diet, and the person who treats you.”

Kinds of diets

In my experience there are two types of diets:

Learning Diets. All diets are about learning, but the degree of learning depends on the effort we put into each diet and the connection you get with the spirit of what we are dieting. The more restrictions you have in your diet, the more benefits you will get from it.

Healing Diets. All diets are for healing, but there are specific diets to cure specific diseases or problems. A person who performs a healing diet can vary the level of restrictions depending on the severity of the illness. The restrictions will depend on what the shaman recommends, but the basic rules do not change. The only thing that varies in this case is the food and that depends on the body. A person who is old or physically very weak may have a little more to eat, but always without SALT.

What to diet

You can basically diet everything, because everything that comes from our mother earth has a spirit. So it depends on what you want to achieve with the diet. Do you want to learn, cleanse or heal?

Photo: perfectly imperfect by Bùi Linh Ngân on Flickr
Photo: perfectly imperfect by Bùi Linh Ngân on Flickr

In the end you will achieve all, but to what degree will also depend on your intention and your needs. For example a person that wants to heal a specific disease such as diabetes will just do a healing diet for the diabetes. The plant spirit won’t be teaching much, but will be working with the body and the energy during the entire diet.

Usually you look at the characteristics of what you will go to diet. In the Amazon the shaman’s training consists in doing plant diets and that is what is offered in the Amazonian shamanic market. Therefore, knowing the characteristic of the plant is recommended before starting a diet. A shaman knows the plant by investigating it through diets, by working with the spirit in ceremonies or by dreams where it is shown how to use every part of the plant.

A common way to investigate a plant in addition to the diet is to cook a leaf, stem or root with Ayahuasca. The Ayahuasca will make the contact with the spirit more visual. When you start a diet you will drink it as a tea or eat a specific part of the plant, such as the bark, root, leaves or flowers. Each part has a different energy, a different function and purpose.

Diet rules

If you look at the meaning of the word diet, one understands that it refers to the “restriction of something”. What are these restrictions in a shamans diet?

Alcohol
Alcohol consumption, for obvious reasons, is not allowed while one performs a diet.

Sex
Sex or masturbation is not allowed for simple reasons. At the moment of orgasm you release your energies or you catch energies from your partner. When we are on diet we want the energy that is contained in the plant or crystal that we are dieting to become a part of us. If we have an orgasm we will lose the energy that we have accumulated.

Place
When one is on a diet it is recommended to stay away from the city, because our body is in an open state, which helps us to be receptive to the energies. Therefore the place will influence the outcome of our diet. You must be isolated or surrounded by those who are helping you with the diet, like the shaman or other people on diets. How isolated you need to be also depends on the plant that you are dieting. Some plant spirits can be more demanding than others, just like people.

Food
This point is very important because nowadays, especially in the city of Iquitos, various centers have no idea of the importance and the reasons behind the food that should be served during a diet. When you are on diet, you want to create the least amount of distractions in your body so that the spirit of the plant can work on you. The food should generally contain little nutrition or energy. It is usually recommended to eat rice and lentils once a day, since everything you eat will compete with the spirit of the plant that you are dieting. For example, if you eat a carrot, the carrot has lots of “personality”, which will compete with the plant spirit that you are dieting. This does not mean that you cannot eat a carrot. You can, but the benefits from your diet will decrease. If you eat vegetables in your diet your learning might decrease by 40 percent.

Chilis by Adam Baker on Flickr.
Chilis by Adam Baker on Flickr.

Chili
In Peru the shaman will normally close a diet or post diet with chili, since it cuts energies. Chili also has a hot energy, which can give you a headache while on diet. The only exception to this case is when one is dieting chili, but that is a very special diet and not very common due to its degree of difficulty. Then it is usually consumed as powder up the nose and it is mainly for protection.

Salt
Salt is one of the most powerful sources of energy for our body. Therefore it is a big interference for plant or crystal. Since we don’t want the energies to compete, salt is generally used to end the diet. It is a signal to the body that the diet is over. When you stop eating salt before starting a diet you are also opening your body to energies around you. It’s important that you eat salt before ceremonies or your body will feel weak. Also nowadays we are eating far too much salt. The amount of salt that we need is only 2 grams a day. It is also good to keep in mind that salt sometimes comes with additives such as Fluoride, which is a poison.

Touching
As I mentioned, when you’re on a diet, you are in a receptive mode, or one might say that your WIFI is switched on. Therefore it is important that the diet is done in a secluded place in nature, not only because of the importance of creating a safe place and being in contact with nature, but also not to expose yourself to other people’s energies. It is highly recommend not to have any physical contact with people. Remember that our skin can absorb everything, not only creams or water, but also energy. Handshakes and hugs are not allowed during a diet. The only contact you may have is with the shaman. Usually the shaman asks the patient to hold his/her hands as if to receive something and then blows smoke for healing, cleaning or to provide energy.

Electronics
You should not use any electronic apparatus during a diet, so forgot about your laptop or your mobile. The signals that electronics emit are not good for you during a diet. They can make you feel sick or give you headaches. Using your cell phone to communicate with the rest out the world while you are on a diet is not good, especially if you receive bad news. You need peace, not problems.

Note
Every shaman has their own specific rules about diets. These are kind of general rules. Some shamans are stricter and won’t even allow people to read books, but I think that is to exaggerate. You won’t be with your diet energy 24 hours a day, so you can have moments when you distract the mind. Just make sure that you read something nice.

If you have taken the decision to start a diet, you must finish. You have made a promise to yourself and might very well get sick if you don’t keep it. I will talk more about that in another post.

How to start a diet

Before giving a diet the shaman will first do an Ayahuasca ceremony with the person for the following reasons:

  1. To clean the energies and the body of the person who will do the diet. Obstacles are removed to be able to work with the spirit of the plant.
  2. Ajo Sacha
    Ajo Sacha

    To identify the plant that the person will diet. In the ceremony the shaman calls the spirits of different plants to see which is best suited to the diet that the person will start. The most common diet for those starting shamanic training is Ajo Sacha. It is a very popular plant because of its effectiveness to clean energy.

  3. The shaman also sets the time the person must do their diet. Diets generally have an average minimum duration of 3 days, which are usually fastings (just with water). 7, 10 and 15 days are the normal times of diets, but if you want to specialize in the use of a plant then diets are longer or repeated several times. It could be 30 days, three months or a year. After you have done several diets you will feel in advance how long to make your diets.
  4. The diet starts early in the morning the day after the ceremony by drinking tea or eating bark, roots, flowers or leaves of the plant that the shaman saw during the Ayahuasca ceremony. You will drink this tea for the first 3 days of the diet. You can also drink it throughout the diet, but it depends on the shaman and whether the diet is for learning or healing. In diets for learning it is enough to drink the tea the first 3 days. For healing diets the tea plant is taken during all the diet.

It is important to mention that diets usually are performed by taking one plant at a time. No two plants are mixed in a diet unless it is for healing the body or to heal a disease. In some Ayahuasca centres there are diets with up to 100 plants in one diet, but that is outright crazy. The only thing you get from these diets is CONFUSION. As we mentioned before, plants are not compatible with all energies. Also some plants are not compatible with each other, either for chemical or energetic reasons. Please, if someone offers you such diets – run!

Crystal diets

The crystal diets follow the same rules as the plant diets. This is how you prepare for a crystal diet:

  1. Clean your crystal. You can use fire or leave it over night in a glass of water touching the earth.
  2. Next day put the crystal in a glass of fresh water and leave it there all day and night. If you don´t have a plant ceremony to cleanse before you start your diet, then you try to water fast all that day. Drink plenty of water.
  3. The next day you drink the water from the glass. To continue dieting you pour fresh water into the glass with the crystal, leave it over night and drink it next day. You do so for as long as you want to diet it.

Remember that before you start the diet you must tell yourself and the crystal energy how long you want to diet it – 3 ,5,7 days – and then you must do it. During the diet you eat once a day, usually rice and lentils without salt and not too much. Just one portion.

NOTE: Before you do a crystal or stone diet, check if the stone or crystal has any kind of toxic metal in it. You will find plenty of information about it through Google.

How to close a diet

A diet ends at mid day. If you decide to do a 3 day diet, for example, then you close the diet around middle day on the third day.

You cut an onion and mix it with lemon juice and salt. If you don’t like onions you can use garlic. You make a salad with the onions, lemon juice and salt and then eat it .This will send a signal to your body that the diet is over.
.
Some shamans likes to close the diet with chilli. I don’t like to close my diet like that because chilli is too strong for the spirit. For me it is too hot.

Post diet

The post diet helps the spirit of what you were dieting to root firmly in your energy field. If you think in terms of making a new friend the post diet will help you make the relation stronger.

So how does it work?

You will continue to follow certain rules for a period of time. The post diet starts as soon as you have ended your diet.

aya diet 2 by Paul Hessell on Flickr
Photo: aya diet 2 by Paul Hessell on Flickr

In the post diet you can eat normally again, but you must avoid pork, chilli, refined sugar, lactose and alcohol. You must also avoid sex and masturbation, in order to help the energy of what you were dieting to grow roots. You don’t want to celebrate having finished your diet by having sex and drinking alcohol. Remember that your body and spirit just went through a very powerful and special experience.

How long should the post diet last?

Normally you can choose the number of days but remember that the longer your post diet is, the more benefits you will get from it. So for example if you were dieting for 15 days, then you should post diet for at least 7 days.

I normally end my post diet by eating chilli but that isn’t a rule. At the moment you eat pork, have sex or drink alcohol your post diet is over.

Now you can begin to appreciate how hard the shamanic training is. I have been dieting almost one and a half year, doing diets of different lengths and resting 3 days in between.

If you start different diets with only a few days between them, then you can have one post diet for them. For example if you do 7 days, then you rest 3 days, and start another 7 days diet , your post diet when you finish the second diet will be enough to cover the first diet also.

Love and gratitude

Naysha Silva Romero

Photo: BUTTERFLY by whologwhy on Flickr

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Why you should never mix psychedelic medicines with antidepressants

Antidepressants put a lid on things. They don’t solve them. In some cases they might ease anxiety to a level where the person can face their issues, but in most cases antidepressants are a way of coping while not actually doing anything about the core problem.

Psychedelic medicines work in very much the opposite way. They blow the lid off things. They find what you have carefully locked away in your subconscious and shove it in your face. The only way of actually dealing with that is to work through the core issues. Psychedelics don’t solve problems, but they give us the clues and keys we need to solve them ourselves.

One puts a lid on things.
The other blows the lid right off.

One helps you tuck things away.
The other throws them in your face and urges you to deal with them.

That is why antidepressants and psychedelic medicines don’t go well together. They are opposing forces and represent two very different and incompatible ways of handling things. If you are really unlucky such a mix can even be life threatening, so if you are going to work with psychedelic medicine you should always get off the antidepressants first.

The same goes for other methods you might want to work with. Make sure they are all pushing you in the direction you want to be going. If you want to handle things by tucking them away neatly in your subconscious, then don’t mess around with things that might make them surface, such as meditation, mindful sex or many healing techniques. If you want to deal with things by lifting them up to your conscious level and then dealing with them, you should stay clear of things that will push them down, such as alcohol, nicotine and social drama.

Leave the alcohol and social drama to the people who want to put a lid on things, and leave the meditation and mindful sex to the people who want to see and work through their issues.

Photo: Turn me upside down by Holly Victoria Norval on Flickr

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Last wishes

I’m going to need some really bad-ass children and grandchildren, because my last wishes aren’t for whimps. My first one isn’t really one of my absolute last. It’s on the way there – at the last stop, so to say.

  1. I want a steady supply of the good drugs at the retirement home. Please don’t pump me full of antidepressants and other pharmaceutical shit. Give grandpa the good stuff! Smuggle me in LSD, shrooms and cannabis. Let me leave this world in a mash-up of Huxley’s LSD death and the Boom main stage dance floor.

…and when I do go…

  1. Kidnap my corpse and bury me in the forest. I want my body to go back to nature properly. Let me be food for worms, mushrooms and trees. I don’t want to be burnt or stuck in grave yard as fertilizer of a bizarre belief system. Please, please, please – kidnap my body and bury it in the woods where it belongs, somewhere no one will ever find me.

Those are my last wishes.
Honour them if you dare.

Photo: When Floods Drown Your Unborn by Surian Soosay on Flickr

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A New Year resolution to be true to

You can only control what you are aware of.
What you aren’t aware of controls you.

 

We often find ourselves being pushed around by such things like old habits that we are unaware of, past programming that is no longer relevant or blockages that we have managed to forget about. The only way we can change these old patterns is by first becoming aware of them. That is why raising awareness is at the very core of handling any change you need to do in your life. It is at the very beginning of the process and nothing can be done without it.

If you need to raise your awareness in order to work with change it therefore goes without saying that you should avoid drugs and medicines that numb you and lower your awareness. Common drugs that should be avoided are alcohol, opiates and pharmaceutical antidepressants. Caffeine, nicotine and cannabis are also numbing when used on a daily or close to daily basis. Junk food and sugar are also really bad for awareness.

Things that will raise your awareness include meditation, exercise, mindful sex, good food cooked from scratch, herbs, hugs and playing. This is of course also why psychedelic medicines are such powerful agents of change, because they drastically raise our awareness.

So do you want a tip for a New Year resolution that will help you immensely and that you can always find new ways of being true to? Promise yourself to be more aware this coming year. Instead of focusing in on one specific, such as exercise, see the bigger picture. It all comes down to awareness and you can become more aware in so many different ways. Give yourself a bigger promise this year, and at the same time make it one that you can keep.

Make 2016 all about awareness.

Photo: amber us by Shannon Kringen on Flickr

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